What Is Mindful Dating?

Rachella Valdez is a self-described “big extravert. And she lives alone. Because any sort of gathering is frowned upon in these unprecedented times of social distancing, Valdez rarely leaves her Toronto apartment except to walk her dog. Experts say people who live alone will be among the hardest hit by the emotional effects of the coronavirus.

Check out these 7 mindful dating sites and apps. you’ll find others committed to meditation, holistic health, and living with intention.

These tiny meditations will transform your dating life, hone your intuition, and allow Eros to blossom with the right person. Your innate intimacy wisdom is more easily accessible than you know! Discover it right now through these easy-to-learn, powerful-to-use practices. It can feel so strange to be on a date with someone. In this episode, you’ll learn four micro-meditations that you can do in under a minute that will deepen your sense of safety, presence, and discrimination and make you more available for what could be possible with this person.

So stay tuned to this episode of the Deeper Dating Podcast. Hello everybody and welcome to the Deeper Dating Podcast.