What Is Fear of Abandonment, and Can It Be Treated?

Whether it stems from lack of trust, fear of abandonment, questioning your compatibility or worrying about non-reciprocated feelings, most people experience some form of unease about the future of their partnership. The real issue arises when natural worry evolves into debilitating stress or results in self-sabotage that negatively affects your relationship.

Relationship anxiety can cause people to engage in behaviors that end up pushing their partner away. Accepting that some anxiety is completely normal is the first step to keeping it at a manageable level. Amanda Zayde , a clinical psychologist at the Montefiore Medical Center.

At the core of someone struggling with the fear of abandonment are the fear of being alone and feeling vulnerable to rejection. In her book, If Men Are Like Buses.

Dating someone with abandonment issues is completely different from any other dating experience. Anyway, it all has a big influence on their present life and especially on romantic relationship. If you think that your partner has abandonment issues but you are not sure yet, here are some sings you can check to find out:. First, be patient. Second, decide what is important for you.

And more importantly, know that you are not the problem! Just be supportive and loving as usual. Only then this relationship will work out. Your email address will not be published. Check here to Subscribe to notifications for new posts. Leave this field empty. Your email:.